Clik here to view.
Admire and Inspire: Some Thoughts on the Comparison Game
I’m good friends with two very amazing women. We’ll call them Jackie and Jill. Jackie and Jill are both gorgeous. Stunning, really. On top of their good looks, they’re both really intelligent. Good...
View ArticleClik here to view.
Shopping as a Coping Mechanism
As the story below shows, shopping and food/weight issues often go hand-in-hand. I had just come off of a few months of undereating and overexericisng, and my body was actually underweight. It was...
View ArticleClik here to view.
Moment of Zen: Oxford Comma Edition
The Oxford comma – also known as the serial comma – is that little period with a tail that is sometimes used before the coordinating conjuntion in a list of three or more items. Example: I ate ice...
View ArticleClik here to view.
Top Workout Songs of 2011…So Far
Some of you may remember Chris Lawhorn from the workout music site Run Hundred. He created an exercise playlist for me based on my love of Lady Gaga, and since then he’s shared with us other top...
View ArticleOne Year’s Worth of Make-Up in a Single Day
Seven bottles of foundation. Three lipsticks. Two bottles of eyeshadow. Two bottles of blush. In “Natural Beauty,” a short video from directors Lernert and Sander, the model has 365 days’ worth of...
View ArticleClik here to view.
By the Numbers
5:20 – Time my alarm goes off in the morning 2 – Number of times I hit snooze 10:30 – Time I go to bed at night 120 - Minutes I spend commuting per day 80 - Miles I drive per day 45 - Minutes I...
View ArticleClik here to view.
Moment of Zen: Marriage Equality Edition
As I’ve mentioned before, I am a staunch supporter of marriage equality for everyone. No matter if you agree or disagree with me on the issue, you can probably appreciate these very clever signs used...
View ArticleClik here to view.
Some Thoughts on Giving Back
Have you ever been in the middle of a tough situation and had someone say to you, “Well, at least you’re not starving to death/living in a war-torn country/hit by a natural disaster/facing a terminal...
View ArticleWhat I Know For Sure
What I know for sure is that something’s gotta give. What I know for sure is that my plate is overflowing. What I know for sure is that I’ve once again been trying to play the role of Miss Over...
View ArticleClik here to view.
New Blog! Head On Over to PickAnyTwo.net!
Hi there! It’s been quite some time since I stopped by Health for the Whole Self, but I wanted to pop in and let you know that I have officially started a new blog called Pick Any Two. It’s a site for...
View Article
